HOW TO COOK PERFECT MILLET EVERY TIME | KITCHN
|1 cup raw millet|
|2 cups water (or broth, if you'd prefer)|
|1/4 teaspoon salt, optional|
|1 tablespoon unsalted butter, optional|
- Measure millet and cooking liquid: You'll need 1 cup of raw millet and 2 cups of cooking liquid (water or broth).
- Toast millet: In a large, dry saucepan, toast the raw millet over medium heat for 4-5 minutes or until it turns a rich golden brown and the grains become fragrant. Be careful not to let them burn.
- Add the water and salt to the pan: Since the pan is hot, the water will sputter a bit when you pour it in. After adding water and salt, give the millet a good stir.
- Bring the liquid to a boil: Increase the heat to high and bring the mixture to a boil.
- Lower the heat and simmer: Decrease the heat to low, drop in the butter and cover the pot. Simmer until the grains absorb most of the water (they'll continue soaking it up as they sit), about 15 minutes. Avoid the temptation to peek a great deal or stir too much (unless its sticking to the bottom). Stirring too vigorously will break up the grains and change the texture.
- Remove from heat and let stand: Like most grains, millet needs a little time off the heat to fully absorb the liquid. Allow it to sit, covered and removed from heat, for 10 minutes.
- Fluff and serve! After millet sits, fluff it with a fork. Taste and add additional salt if you'd like. Millet does not keep well and is best served warm (see Additional Notes below).
SaturatedFatContent 0.4 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 36.4 g, SugarContent 0 g, ServingSize Serves 4, ProteinContent 5.5 g, FatContent 2.1 g, Calories 189 cal, SodiumContent 7.2 mg, FiberContent 4.3 g, CholesterolContent 0 mg